The Latest Spin

Aftershokz Not and Afterthought

These are the best thing since gluten-free sliced bread—bone conducting technology that lets me listen to music but still hear traffic. Read On.

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    Women's Health Fair

    Join doctors and professionals with Allied Physicians of Michiana on May 3 for Q&A and the chance to learn about many community resources for health & fitness. Read on.

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    Middle Masters, Unite!

    Take into account your running surface, your carbs and sodium and even your attitude if you are a Middle Master distance runner. Read on.

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    Ginger Barbeque Salmon

    From “Feed Zone Table, Family-Style Meals to Nourish Life & Sport,” (available at SpinZone) this recipe for BBQ salmon isn’t just for cyclists! Read on.

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    Race Directing 101: The T-Shirt Conundrum

    When choosing your event shirt, above all, you want the billboard equity that comes with a well-designed event shirt that participants will wear long after the race is over. Read on.

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    Cinco de Miles

    Celebrate Cinco de Mayo with Cinco de Miles—a 5K run on the Mishawaka Riverwalk. Festivity abounds, with great post-race food, decorations, awards and mariachi band to set the mood of the day! Read on.

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    Foamy Fun Run Comes to Michiana

    Michiana will experience its first bubbly fun walk/run with the Silver Mile Bubble Bash coming up May 5. It’s just good clean fun! Read on.

We’re RacePlayMichiana

We curate fitness news plus running, cycling, and triathlon calendars for South Bend, Granger, Mishawaka, Elkhart, Goshen, Plymouth, and Warsaw areas in Indiana and Niles, Buchanan, Cassopolis, Dowagiac, Three Oaks, St. Joseph, and Benton Harbor areas in Michigan.

“. . . it is as simple as taking a neighbor to get groceries or running a 5K . . .”
– Lonnie Ali


Lonnie Ali said this as she celebrated what would be her husband, Muhammad Ali’s, 75th birthday and introduced her mission to encourage everyone to donate 75 hours of service each year. Every event promoted by RacePayMichiana has an underlying mission to help others—to serve our community. Be proud to donate—and thank you for participating!

Play On!
Jan Spalding, publisher