The Latest Spin

Aftershokz Not and Afterthought

These are the best thing since gluten-free sliced bread—bone conducting technology that lets me listen to music but still hear traffic. Read On.

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    Time for a Nutrition Form Check

    It’s Sunburst training season and time for a nutrition form check. Laura Jordan, registered dietitian for Beacon Health System, shares tips for timing and selecting your pre- and post-workout meals. Read on.

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    Fill Your Tank with Sticky Bites

    Chocolate and Sea Salt Sticky Bites are an athlete favorite for their one-bite combo of salty sweetness. From “Feed Zone Table, Family-Style Meals to Nourish Life & Sport,” available locally at Spin Zone. Read on.

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    Faith on the Run

    It took faith on the run for 18-year-old Chloe Davis to train for and complete her first half marathon. Read on.

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    Fat & Skinny Tire Fest

    Get ready to ride! The 15th Fat & Skinny Tire Fest, May 18 – 20, is a Midwest favorite featuring all things (and all wheel sizes) cycling. Read on.

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    Granger Paths 5K, 1-Mile Walk

    It’s a tradition! Join in on this 13th annual 5K run/walk and 1-Mile Walk that celebrates the multi-use paths of Granger and its neighborhoods. Read on.

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    Get Ready to Run Sunburst

    Sunburst update: Registration is looking strong this year. ND stadium finish, expo, star/finish and course map updates. Read on.

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    Optimist Tri—25 Years and Running . . . Riding and Swimming

    Train up for the USAT-certified Optimist Triathlon on June 30. Bring the kids, or even your kayak if you’re not too keen on getting in the water. Read on.

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    Tee it Up for Four Winds 5K

    Sign up for this unique chance to run or walk the rolling and scenic cart paths at Blackthorn Golf Club in South Bend. Read on.

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    Small Race, Big Run

    A hump day getaway—The Big Run 5K is planned for Wednesday, June 6 at 6pm on the Mishawaka Riverwalk. Read on.

We’re RacePlayMichiana

We curate fitness news plus running, cycling, and triathlon calendars for South Bend, Granger, Mishawaka, Elkhart, Goshen, Plymouth, and Warsaw areas in Indiana and Niles, Buchanan, Cassopolis, Dowagiac, Three Oaks, St. Joseph, and Benton Harbor areas in Michigan.

“. . . it is as simple as taking a neighbor to get groceries or running a 5K . . .”
– Lonnie Ali


Lonnie Ali said this as she celebrated what would be her husband, Muhammad Ali’s, 75th birthday and introduced her mission to encourage everyone to donate 75 hours of service each year. Every event promoted by RacePayMichiana has an underlying mission to help others—to serve our community. Be proud to donate—and thank you for participating!

Play On!
Jan Spalding, publisher