Prior to the start, as the dark slowly gives way to sunrise, the collective sense of excitement, anxiety, confidence, and preparation feels uniquely intoxicating. —Terry Bush Numerous runners from the …
A Serving of Perspective On the Road to Recovery
“My job was to repair my knee. I did physical therapy for three hours a day, followed by exercises. Then, I was exhausted.” — Peg Dalton, owner LePeep Race Prep …
A Legend Among Us
“The people who always win workouts don’t win races. With masters running especially, you have to balance strength with running as far as recovery goes.” It …