Race for the YMCA – virtual 5K/10K Saturday, July 18 – July 26 REGISTER Due to the recommendations from the CDC and the State of Michigan, the Race for the …
The Virtues of Virtual
RPM contributor Dr. Randall Kline at Allied Bone & Joint has made the most out of this new and intriguing virtual environment. None of us are alone in missing the …
Bruschetta by Carly
From RPM contributor Carly Todd Here’s a simple, fresh appetizer to serve to your guests, or a healthy snack to munch on at home. My family came over for dinner …
Try Something New
RPM contributor Carly Todd gives your old oatmeal a new twist . . . and purpose. Protein Oatmeal, aka: “Proats” For thicc oatmeal, the simple trick is to add protein …
On Board and Serving it Up!
Meet Carly Todd – RPM’s newest contributor and all-around highly driven just-turned 19-year-old. She’s a rising sophomore at Arizona State University, but is a born-‘n-bred Hoosier who played four years …
Try Something New – Movement Made Beautiful
Get your dance on! Cardio Dance & Strength on-demand classes free trial MovementMadeBeautiful.com With 30 hours of dance cardio and strength routines posted on the MMB OnDemand channel, Granger’s Movement …
Allied Imaging Center Offers a Speedier, More Affordable Scan
Same-day or next-day MRI and CT scans that cost up to one-third less are giving Michiana athletes, and all patients, a chance to get on the road to recovery sooner …
Indoor-Outdoor Tri a Great Pre-Season Challenge
Beacon Health & Fitness locations offer Olympic or sprint tris and swim clinics: Granger – Sunday, March 29, 6:30am – 1pm Elkhart – Sunday, April 19, 6:30am – 1pm FMI and to register Got …
Indoor-Outdoor Tri a Great Pre-Season Challenge
Beacon Health & Fitness locations offer Olympic or sprint tris and swim clinics: Granger – Sunday, March 29, 6:30am – 1pm Elkhart – Sunday, April 19, 6:30am – 1pm FMI and to register Got …
Motivate 2020: Myzone Heart Rate Monitor Motivates with Accuracy
By Jan Spalding, RPM editor ‘Tis the season . . . to motivate your fitness level. If you’re reading this, I am guessing you have surpassed couch-to-5K in Januarys past, …